Free massage - sports and wellness massage in South Zealand

Pain relief and peace of mind - treated with professionalism

Professional massage in Rønnede, South Zealand

Frimassage is a local clinic in South Zealand where you can get professional massage with a focus on both pain relief and relaxation. Frimassage offers several types of massage and treatment that are customised to your body and your needs. The clinic is located in Rønnede and is run by Morten Nielsen, who is a trained physiurgical sports masseur and sports therapist.

The aim of the treatments at Frimassage is to increase mobility, reduce pain and calm the body - in a way that can be felt in everyday life. You can book an appointment at the clinic or choose a travelling massage in the local area. When you book, you can get a 10 % discount by using the discount code “EasyStay“.

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What is Free Massage?

A clinic with a focus on massage and wellness

Frimassage is the name of a clinic where massage is used as a tool to work with the body's muscles, joints and connective tissue. The focus here is on professionalism, presence and treatments that are based on the individual's situation, so you get the most out of your time on the couch. The clinic is aimed at people with pain and tension as well as those who want to relax their bodies.

At Frimassage, you will meet a therapist with solid experience in physiurgical sports massage. This means that the treatments are based on knowledge of anatomy and body movements. At the same time, there is room for the relaxing element that many people need in a busy day.

Multiple therapies - same approach

Frimassage offers several different types of treatment, but the approach is the same: the body must be treated with respect and understanding. You can choose between physiurgical sports massage, wellness massage and connective tissue massage with cupping. It is also possible to combine massage with a private spa experience.

The aim is not standard solutions, but treatments that are customised to your needs and your body - whether your goal is pain relief, recovery or relaxation. Some people need in-depth pain relief, while others seek relaxation and recovery. At Frimassage, both are possible.

Physiurgical sports massage at Frimassage

Treating pain and tension

Physiurgical sports massage is a central part of the treatments at Frimassage. This type of massage is often used to work with pain in the neck, shoulders, back and lower back. It can also be relevant for headaches, sciatica pain and discomfort from muscles and joints.

The massage is targeted and works deep into the muscles to effectively release tension and improve the body's working conditions. The aim is to release tension, increase blood flow and improve body movement. The treatment is continuously customised to suit the area and the problem being worked on.

For both active and athletic people

Physiurgical sports massage is not just for pain. It is also used by athletes and active people who want better recovery and fewer injuries. The massage can be part of a training programme or used when the body feels stressed.

At Frimassage, the focus is on supporting the body's function and movement so that you can return to everyday life with less discomfort. This makes the treatment relevant for both exercisers and those who use their body a lot in work or sport.

Wellness massage - when the body needs to calm down

Relaxing massage in a tranquil setting

Wellness massage at Frimassage is for those who want a more gentle and calm treatment. The focus here is on relaxation and well-being rather than deep muscle work. The massage takes place at a calm pace and helps the body release tension.

The treatment is ideal if you are feeling stressed or need a break from everyday life - and want to relax your body in a safe environment. Many people find that a wellness massage gives a noticeable sense of calm, improved body awareness and renewed energy.

Suitable for stress and mild tension

Wellness massage can be relevant for mild tension in the neck, back and shoulders. It is also used by people who find it difficult to relax or who experience restlessness in the body. The massage supports the nervous system and can contribute to better sleep and more energy.

At Frimassage, the wellness massage is always customised to the individual so that pressure and pace feel comfortable.

Connective tissue massage with cupping at Frimassage

In-depth work with tissues and circuits

Connective tissue massage with cupping is a more intensive form of treatment offered at Frimassage. It works with the connective tissue using cupping, which creates negative pressure in the tissue. This can increase blood flow and affect both the muscles and nervous system.

The treatment is often perceived as in-depth and is used when there is a need to work more intensively with tension and reduced mobility - especially if other methods have not been sufficient.

For those with deep tensions

Cupping can be relevant if regular massage is not enough. The method is used for long-term tension, stiffness and reduced movement, among other things. The treatment is always customised to suit the body's reactions.

At Frimassage, cupping is part of a holistic approach where the body is seen as a whole.

Private spa and flexible treatment options

Private spa experience in Rønnede

In addition to massage, Frimassage offers a private spa experience. Here you get access to a spa area with a saltwater pool where you are alone. The experience is designed for relaxation and tranquillity and can be combined with a massage.

The private spa is ideal if you want to unwind, slow down and give your body a well-deserved break in tranquil surroundings.

Clinic or travelling massage

Frimassage offers both treatment in the clinic in Rønnede and travelling massage. This makes it possible to get a massage at home in Rønnede, Næstved, Køge and Præstø. The clinic has flexible opening hours every day of the week.

You can book an appointment online or contact Frimassage by phone. Remember that you can get a 10 % discount by using the discount code EasyStay when you book.

Book an appointment with Frimassage on South Zealand

Free massage is for those who want professional massage with a focus on the body and its needs - and who appreciate quality, flexibility and treatments that work. Whether you're in pain, in need of recovery or seeking relaxation, you can find a treatment that suits you.

Book your appointment online and use the discount code “EasyStay” to get 10 % off your treatment.

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